stop counting calories and start losing weight

In a 10 year study of 20,000 men and women aged 20 to 65, Dutch scientists have found that being overweight accounted for half of fatal heart disease cases. The people in the study were more overweight than the average, so they allowed for this in their prediction that this meant  1 in 3 fatalities [...]

This is a blog about quite possibly the most important obesity experiment ever conducted. Please let me know if you come across a dietician who has ever heard of it, let alone studied it…
America joined WWII in 1941 – by which time Europe was already experiencing rationing and food shortages. A couple of years later, [...]